Resources

Yoga Book List

Asana & Pranayama:

• Austin, Miriam. Cool Yoga Tricks. Ballantine Books, 2003.
• Couch, Jean. The Runner’s Yoga Book. Rodmell Press, 1979.
• Desikachar, T. K. V. The Heart of Yoga: Developing a Personal Practice. Inner Traditions International, 1995.
• Francina, Suza. The New Yoga For People Over 50: A Comprehensive Guide for Midlife & Older ‘Beginners. Health Communications, Inc., 1997.
• Francina, Suza. Yoga and the Wisdom of Menopause. Health Communications, Inc., 2003.
• Iyengar, B. K. S. Light On Yoga. Schocken Books, 1966.
• Iyengar, B. K. S. Light On Pranayama. George, Allen & Unwin, 1981.
• Iyengar, B. K. S. Yoga: The Path To Holistic Health. Dorling Kindersley, 2001.
• Iyengar, Geeta S. Yoga A Gem For Women. Allied Publishers Pvt. Ltd., 1983.
• Iyengar, Geeta S. Yoga in Action, Preliminary Course. YOG, 2000.
• Jordan, Sandra. Yoga For Pregnancy. St. Martin’s Press, 1988.
• Lasater, Judith. Relax & Renew: Restful Yoga for Stressful Times. Rodmell Press, 1995.
• Lasater, Judith. 30 Essential Yoga Poses For Beginning Students and Their Teachers. Rodmell Press, 2003.
• Mehta, Silva, Mira & Shyam. Yoga The Iyengar Way. Alfred A. Knopf, 1990.
• Mehta, Mira. How To Use Yoga: A step-by-step guide to the Iyengar method of yoga, for relaxation, health and well-being. Rodmell Press, 1998.
• Moyer Donald. Yoga: Awakening the Inner Body. Rodmell Press, 2006.
• Richardson, Rosamond and Ward, James. Yoga For Bears: A Little Primer on the Unbearable Rightness of Bending. HarperCollins, 1995.
• Schatz, Mary Pullig. Back Care Basics: A Doctor’s Gentle Yoga Program for Back and Neck Pain Relief. Rodmell Press, 1992.
• Schiffmann, Erich. Yoga: The Spirit and Practice of Moving Into Stillness. Pocket Books, 1996.
• Sparrowe, Linda. The Woman’s Book of Yoga & Health. Shambhala Boston & London, 2002.
• Tobias, Maxine and Stewart, Mary. Stretch And Relax. The Body Press, 1985.

Yoga Philosophy:

• Easwaran, Eknath. The End of Sorrow: The Bhagavad Gita for Daily Living. Nilgiri Press.
• Feuerstein, Georg. The Yoga-Sutra of Patanjali, A New Translation and Commentary. Inner Traditions International. 1989.
• Gates, Rolf. Meditations from the Mat: Daily Reflections on the Path of Yoga. Anchor Books, 2002.
• Iyengar, B. K. S. Light On The Yoga Sutras of Patanjali. HarperCollins, 1993.
• Iyengar, B. K. S. The Tree of Yoga. Shambahala Publications, 1988.
• Iyengar, B. K. S. Light On Life: The Yoga Journey to Wholeness Inner Peace, and Ultimate Freedom.. Rodale, 2005.
• Prabhavananda, Swami and Isherwood, Christopher. How to Know God. The Yoga Aphorisms Of Patanjali. Vedanta Press, 1981.
• Radha, Swami Sivananda. Hatha Yoga The Hidden Language. Shambhala Publications, Inc., 1987.
• Svatmarama, Yoga Swami. Hatha Yoga Pradipika. Aquarian Press, 1992.
• Taimni, I. K. The Science of Yoga. The Theosophical Publishing House, 1975.
• Yogananda, Paramahansa. Autobiography of a Yogi. Self-Realization Fellowship, 1973.

Articles

• Iyengar Yoga Research – IYNAUS